My Services

Weekly Meal Prep

Whether you’re looking to hit your fitness goals, simplify your week, or just want to feel and eat your best, meals are crafted to support a variety of nutrition goals and lifestyles.

Each week offers a thoughtfully curated, seasonal menu with a variety of options to support different nutrition goals. Dishes emphasize higher protein, balanced fats, and lower carb ingredients, making it easy to choose meals that align with your lifestyle, without the stress of planning or tracking.

Pricing is based on ingredients and meal frequency, (5, 10, 7, 14, etc.) with a small delivery fee. Every plan is unique!

  • Seasonal, organic ingredients

  • Locally sourced pasture-raised and grass-fed proteins

  • 100% seed-oil-free, made fresh from scratch

  • Packaged in eco-friendly, recyclable containers

  • Options to add fresh juices, smoothies and protein bites.

Private Catering

Planning a dinner party, birthday party, girls night, or any special event?

Whether it is an intimate gathering or larger celebration, I offer health focused catering designed to make your event feel effortless yet nourishing. We can work together to create a personalized menu thoughtfully tailored to your theme, dietary preferences, and amount of guests. And don’t worry - I do the shopping, cooking and cleaning all for you! I would love nothing more than to be able to make your next event even more special!!

Send me a DM on my instagram or shoot me an email for any inquiries!

Pantry Consultation

Let me help you revamp your pantry and upgrade the way you shop for food!

I will show you the ins and outs of what to buy and what to avoid at the store. Whether its nutrition label ingredients, Also will share with you my favorite non-toxic household items and kitchen tool staples!

A table with various dishes including red pepper hummus, tzatziki, and falafel, with small handwritten labels and decorative flowers in the background.
Sydney grilling vegetables and chicken on a rooftop patio
butternut squash soup with pumpkin seeds
Slices of cooked steak on a wooden cutting board.
Fresh vegetables including carrots, onion, celery, ginger, and herbs, and chicken
Al pastor chicken with tomato and onion
Fresh vegetables and herbs on a white kitchen counter, including potatoes, cilantro, basil, zucchini, lemons, limes, purple eggplants, radishes, tomatoes, red and yellow peppers, garlic, celery, and watermelons.
A plate with a taco filled with ground meat, topped with chopped red onions and fresh arugula, on a speckled beige plate.
Various dips and appetizers on a table, including falafel on a plate labeled "Falafel," assorted colorful peppers, celery sticks, a bowl of creamy white dip, a bowl of hummus, and yellow-orange dip, with blue glass plates and a floral tablecloth.
Sliced medium-rare grilled steak on a wooden serving board, topped with red sauce, with side bowls of chopped tomatoes, onions, cilantro, jalapenos, and a creamy white sauce, plus corn tortillas on a plate in the background.
Two breakfast tacos on corn tortillas topped with scrambled eggs, bacon, avocado slices, lettuce, sour cream, and hot sauce.
A spread of food including sliced tomatoes, sliced onions, pickles, lettuce, sliced avocado, bacon, buns, cooked mushrooms, fried chicken with gravy, and condiments like ketchup and tomato sauce on a kitchen counter.
Three tacos on a white plate topped with chopped onions, cilantro, sour cream, hot sauce, and crumbled beef.
A plate of beef crumbles topped with shredded cheese, chopped onion, and cilantro, with a lime wedge on the side, and sour cream in a small cup, sitting on a blue and white decorative tablecloth.
Charcuterie board with cheeses, cured meats, crackers, apple slices, honey, and a small bowl of nuts.
Grilled chicken taco with diced onions, tomatoes, and cilantro on a corn tortilla, served on a white plate with a lime wedge in the background.
A white plate with two fried eggs sprinkled with black pepper, a bunch of cherries, and a piece of bread on a wooden table.
A cooked breakfast frittata in a red cast iron skillet, with visible vegetables like red and green peppers.
A bowl of vegetable soup with a piece of bread topped with herbs on the side, garnished with shredded cheese
Scrambled eggs, a slice of bread, and cooked bacon on a white plate placed on a blue patterned table.
Display of fresh vegetables at a farmers market stall, including green beans, potatoes, and sweet potatoes, with handwritten price signs.
A glass container of chopped lettuce, avocado, red onion, ground beef, and drizzled with white and red sauces.
Cooked breaded chicken on a wooden cutting board with bowls of sliced tomatoes, a creamy herb sauce, and a casserole dish of mashed potatoes with a spoon. There is a jar of red drink, various potted plants, and a red and white dish towel on a kitchen
Cooked chicken pieces on a white tray and a pot filled with additional cooked chicken pieces, on a wooden table.
A variety of Italian antipasto dishes including a tomato and mozzarella salad with basil, sliced bread, prosciutto, cheese, and salami on a wooden cutting board, with sliced bread in a white bowl and an assortment of wrapped hot dogs on a wooden serv
A bowl of mixed fruit topped with granola, peanut butter, and cocoa powder.
Caprese salad on a white rectangular plate with sliced tomatoes, fresh mozzarella, basil, and drizzled olive oil.
Charcuterie board with assorted cheeses, cured meats, crackers, apple slices, and a small cup of jam, on a glass table with a lit orange candle and a stack of books with a watch on top.
A plate of sliced tomatoes, cheese, slices of cooked steak, and two slices of bread on a silver patterned placemat.
A glass bowl with blueberries, granola, sliced strawberries, and cocoa powder.
A pot filled with a vegetable soup containing diced carrots, celery, onions, black beans, and chopped greens, simmering on a stove.
Cooked chicken thighs with mushrooms in a metal pan.
Plate with green peas, mashed sweet potato, slice of bread with butter, roast beef with gravy, and chicken with gravy and mushrooms.